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Validating emotions… what does that REALLY mean? (Ep #2)

Find the podcast on iTunes, Spotify, Google, and wherever else you get your podcasts!

Do you ever wonder what exactly does validating emotions mean? Do you struggle to do it because it feels like you’re maybe agreeing with something you DON’T agree with? Well, good news.

Validating is NOT agreeing with things you don’t agree with.

If Mama Ain’t Happy

Neglecting your own physical, spiritual, mental, and emotional needs for so long―in an effort to be a selfless mother―leaves you depleted. Being well blesses your family! Learn WIN WIN strategies in my upcoming book!

Learn More

Got a question you want featured on the podcast?

Other resources for emotional support

  • Language of Listening book (Say What You See)
  • 15 Common Parenting Behaviors That Weigh Kids Down In The Long Run
  • 35 Simple Ways To Love Your Child In Everyday Life
  • 9 Reasons Why Cuddling Your Kids Makes Life Better
Emotion Cards

Emotions are a H U G E part of a young child’s life. These “I Am Feeling” cards will reduce tantrums, meltdowns, and help your little one learn emotional awareness.

Learn More


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Rachel Norman, BA, MS, Routine Mentor, certified sleep consultant, authorized Language of Listening® coach
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