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The “Do Over”: Reconnecting With Kids After Blowing It (Ep #8)

Find the podcast on iTunes, Spotify, Google, and wherever else you get your podcasts!

If Mama Ain’t Happy

Neglecting your own physical, spiritual, mental, and emotional needs for so long―in an effort to be a selfless mother―leaves you depleted. Being well blesses your family! Learn WIN WIN strategies in my upcoming book!

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Mom Problem Solving Worksheet
  • pinpoint an issue
  • draw out how it’s affecting you
  • label what you don’t like about it
  • determine areas of responsibility
  • figure out how it’s showing up
  • say what you’d rather happen
  • brainstorm solutions


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Rachel Norman, BA, MS, Routine Mentor, certified sleep consultant, authorized Language of Listening® coach
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