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The Principle of Benevolent Deprivation

Find the podcast on iTunes, Spotify, Google, and wherever else you get your podcasts!

Highlights of this episode

  • John Rosemond books (I haven’t read all this, note!)
  • Not depriving kids of support, just occasional material deprivation
  • Emotionally validating always (see podcast episode on that here!)
If Mama Ain’t Happy

Neglecting your own physical, spiritual, mental, and emotional needs for so long―in an effort to be a selfless mother―leaves you depleted. Being well blesses your family! Learn WIN WIN strategies in my upcoming book!

Learn More


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Rachel Norman, BA, MS, Routine Mentor, certified sleep consultant, authorized Language of Listening® coach
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