Jan
12

Got A Picky Eater? These 6 Tips Will Solve It!

We already know 5 phrases to cut back on mealtime stress, oh and 5 times it’s okay to let your kids go hungry. Here are 6 ways you can avoid stress when confronted with picky eating.

6 mindsets to overcome the stress of picky eaters

Take these mindsets and tips to heart and then, even if your kids are picky eaters, you won’t feel super stressed at mealtimes.

Picky eating is enough to make any mother stressed out. And that’s the key… THE MOTHER getting stressed out.

The reality is kids won’t starve themselves. Unless they have a medical condition, they will simply not starve. You may be the reason there are dinnertime power struggles. That’s the bad news. The good news is this…

If you are causing them then you are one video away from stopping them!

I hope this helps challenge some of your mindsets and helps you to bring some peace to mealtimes in your homes.

Go forth and enjoy mealtimes with your family!

Want to learn your parenting style?

Each of us have our own personality, temperament, and giftings. And, the truth is, we parent best when we work with these instead of against them. Take this assessment so you can work to your strengths, and be the mom you want to be for yourself and your children.

Rachel

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The Magic (And Danger) Of A Mother’s Inner Voice »

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I'm Rachel, mother of 5 young kids living in the Florida panhandle with my Australian husband. I write about family culture, family rhythms and routines, and boundaries in motherhood and life. You can see snippets of my daily life here and visit my shop for baby sleep, organizing, and routine help.

“Inside my brain”

Geeezzz, it was like you were inside my brain today! (and most days recently) I needed this badly.

Thank you!!!

Andrea P.

“Nothing was working…”

I just wanted to say thank you for your easy peasy routine for 2 year olds! I day-weaned my 2 year old a month ago and have been trying everything to get him to go down for a nap without the nursing. Nothing was working and I was starting to think he would never have a nap again.

Anyways I started following your routine and we just sat in bed and had what I told him was “quiet time.” We sat and read and made a fort and had warm milk. Then today I told him it was quiet time again and he tried to escape the bed a couple times, but in the end he snuggled up after the warm bottle and fell asleep for 3 hours! I was almost in tears I was so excited! So thank you!

Meghan

“Thanks for your bundle!”

Thanks for for doing this Everyday Mom Super Bundle sale. I’m four months into my parenthood journey with a sweet and spirited boy.

I was feeling overwhelmed and frustrated just yesterday, thinking if only I had the right resources and “trail guides” I could figure this all out. Your sale is serendipitous. I can’t wait to dig into my download materials and start learning from your tips.

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Lauren N.

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I just wanted to let you know that your blog and emails have been a tremendous help to me. Your practical, honest, and humble writing is a breath of fresh air!

With help and encouragement drawn from your writing, I have made some incredible changes in the order (and sanity) of our home, in just the past few weeks. My kids are doing chores daily, and I also have clearer expectations of myself.

My husband is in awe!

Which helps reinforce what you said- the problem wasn’t me; it was my systems. Our home is in much better order, and so is my mind. So, thank you!!!! You have made a difference for me and my family.

Ann S.

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I stumbled upon your blog one morning after praying night after night for God to fix my home! I had just had a baby this May 1st and also have a 2 and 4 year old and my home broke out in complete chaos!

Even my marriage seemed like it was on the brink of extinction and this had happened in 2 weeks! I read numerous amounts of your entries and applied them to my home life and I am happy to say we are slowly getting back to normal. Thank you Rachel!

Madison S.

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I’m a first time mom to a 15 day old baby girl. I had no idea what I was doing and couldn’t get her to sleep in her crib until I found your blog.

You’ve been a life saver!

Candace R.

“Within a week or two our little girl changed!”

I tumbled into post partum depression/anxiety and didn’t know what to do anymore. I was a mess, baby girl was a mess and I don’t even know how my husband was dealing with it all…

I googled everything I could think about but there was never really something that felt right, that felt genuine instead of just telling do’s and don’ts.

And then I found your website and read your pieces about sleeping and eating. I carefully read through your schedules and decided to try it.

IT WORKED!!

And within a week or two our little girl changed from a frustrated baby into this happy dappy smiling ray of sunshine, that is able to settle herself down by sucking on her fists, even in the middle of the night. At 12 weeks baby girl slept through the night and now at 20 weeks old she sleeps a good 10 to 12 hours every night.

I just wanted to thank you for sharing your experience online. The way you wrote your experiences made it understandable, seeing it from the babys side but also the moms side. Maybe we were lucky that your way fitted our baby, but it worked and I tell it to everyone that wants to know!

Stephanie P.

“Had tremendous success from Day One!”

I just wanted to thank you for your sample routine. I’ve been using it for a week with my 13 month old and had tremendous success from day 2! Wind down time is so important and so is consistency. Thank you so much!!!

Sam M.

“In a few short days…”

I am grateful to have found your blog, as I do a great deal of searching on Pinterest when I am up against a parenting moment that I do not feel qualified to handle.

I will say though that since reading your blog I am really focusing on remembering that every moment is a learning \ experience for my son and I try to take a breath and count to ten. In the few short days that I have been exercising this method I truly have noticed a change for the better in his response to me.

Tami K.